Certified Personal Trainer "Empowering busy women"
Offering Results-Based Solutions, Ongoing Support (in-person/online), Accountability, Individualized Programming & Body Scans
LET'S MAKE IT HAPPEN!
Your Success is My Goal!
Are you a busy woman looking to prioritize your health and fitness without sacrificing your schedule? Look no further! My personalized training programs are designed to fit your busy lifestyle, helping you achieve your fitness goals efficiently and effectively.
You shouldn't have to spend hours in the gym to get the results you're looking for, so just give me 30 minutes, 3x/week and I will provide you with the best customized, life-changing workouts that will have you feeling empowered and looking AMAZING! What are you waiting for? Schedule a Free assessment and LET"S GET STARTED!
Lucy, A Coach Who Loves What She Does!
With over 20 years of success and experience in the fitness industry, I have had the honor and the pleasure helping countless people improve their daily lives!
Now as a gym owner, I have my finger on the pulse of the industry and I am amazed at how it is evolving, especially for us women! Gone are the days of the boring, endless cardio sessions! Women are hitting the free-weights and lifting heavy! We're doing Deadlifts, Bench Presses, Shoulder Presses, Dumbell Curls, Battle Ropes, Box Jumps, Pull-ups, Push-up, Tricep Dips, Pull-downs, Squats, Leg-Presses, Lunges and more Squats!! We're building more muscle and becoming fat burning machines! So join me in the gym or virtually and let me help you reach your fitness goals! Let's cross that finish line together and say HELLO to the new and improved YOU!
"THE BEST INVESTMENT YOU CAN EVER MAKE IS IN YOUR OWN HEALTH"
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